Honey Soy Sesame Graham Crackers

A pantry staple, the humble graham cracker, is transformed into Honey Soy Sesame Graham Crackers, with a salty-sweet coating of honey, soy sauce, and toasted sesame seeds, and a satisfying, crunchy-chewy texture.

Honey Soy Sesame Graham Crackers combine soy sauce, honey, toasted sesame seeds, and graham crackers for a satisfying light breakfast treat or snack.
Photo: Cynthia Dalton

These addictive morsels came to me early one morning while I was lying in bed half asleep thinking ( or was it dreaming?) about different tastes and textures that I love.

What could I do, I asked myself, to create something totally different out of something I always have on hand — graham crackers?

I got to remembering something my parents used to love with their evening coctail. It was an Asian party nibble that was like an airy pretzel with a shiny, sweet, soy sauce coating.

That got me to thinking about the fried sesame sticks my parents also noshed on at cocktail time. These were sort of like straight, short, crispy little versions of the fried noodles in a can people enjoy with chow mein, only these seemed covered in toasted sesame seed dust.

You can see where all this thinking was going, and later that day, I experimented with all those flavors and textures. The result is something that exceded my expectations. These are somewhat unique in that they never acheive total crispiness, nor to they become totally chewy.

For me, these Honey Soy Sesame Graham Crackers satisfy a hankering for several different things all-in-one. The sweet chew of a granola bar, the familiar honey and vanilla comfort of a graham cracker, and even the salty, toasted nut, and nougatiness of my favorite peanut, milk chocolate, and nougat candy bar, minus the chocolate of course (and I don’t miss it with these).

Honey Soy Sesame Graham Crackers are glazed with a mixture of honey and soy sauce and generously sprinkled with toasted sesame seeds.
Photo: Cynthia Dalton

You’ll want to line up all your ingredients in advance.

Honey Soy Sesame Graham Crackers receive a coating of soy sauce and honey before they get a liberal sprinkling of toasted sesame seeds.
Photo: Cynthia Dalton

You break each cracker sheet in two, dip the tops in a honey and soy sauce mixture, and while the top is still slick with the honey mixture, “cement” toasted sesame seeds* to the top of each cracker.

Honey Soy Sesame Graham Crackers dipped in a honey and soy mixture, sprinkled with toasted sesame seeds ready for the oven.
Photo: Cynthia Dalton

It’s important to do one batch of 9 crackers at a time (the recipe makes 18 cracker halves — which is 1 wrapped sleeve of graham crackers). Doing more at once, could result in a cracker more chewy than crunchy and you want each cracker to sport both textures. By the way, ideally, the crackers should be baked farther apart than the picture above might suggest. Give ’em about 1 1/2 inches of space between one another.

I hope you find this recipe for Honey Soy Sesame Graham Crackers a nice change of pace — fun and  a little different. Please use the Comments section below to share your thoughts.

 

Print Recipe
Honey Soy Sesame Graham Crackers
This recipe makes a nice, light, on-the-go snack, a coffee-break nibble, or a different dessert offering. FYI, I haven't tested this recipe with any other brand of graham crackers — just the brand mentioned in the ingredients list below.© The Working Lunch Project
Honey Soy Sesame Graham Crackers combine soy sauce, honey, toasted sesame seeds, and graham crackers for a satisfying light breakfast treat or snack.
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Rating: 0
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Rate this recipe!
Course Dessert, Snack
Cuisine Fusion
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 24 minutes
Servings
servings (3 halves per serving)
Ingredients
Course Dessert, Snack
Cuisine Fusion
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 24 minutes
Servings
servings (3 halves per serving)
Ingredients
Honey Soy Sesame Graham Crackers combine soy sauce, honey, toasted sesame seeds, and graham crackers for a satisfying light breakfast treat or snack.
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 325° F.
  2. Line 2 rimmed baking sheets with a silicone baking mat each.
  3. Break each cracker sheet in half (to create two 2 1/4" X 2 1/4" squares). You will wind-up with 18 of these. It's easier to break the cracker sheet in half top-side down (holes down) — I don't know why, but it is — you'll get fewer ragged edges. Set aside on a plate.
  4. In a large, shallow bowl, thoroughly combine the honey and soy sauce.
  5. In a small bowl, combine the sesame seeds.
  6. Working quickly, dip half the cracker halves (9) top-side down in the honey-soy mixture (you're coating the tops only), place top-side up 1 1/2 inches apart on one baking mat, and sprinkle with half the sesame seeds. The point here is to get the seeds on top of the cracker halves while the honey mixture is still wet on top of each cracker half. The honey will then act as 'glue' to 'set' the seeds during baking.
  7. Bake the 9 crackers for 10 minutes. Remove rimmed baking sheet from oven and let the crackers rest 2-3 minutes on the hot pan before gently removing them, with a cake-turner, to a wire rack to cool completely, about 20 minutes. Be careful with them while they're hot as they will be soft and almost cake-like until they cool and harden.
  8. Once you remove the first pan from the oven, and have the first 9 crackers cooling on a wire rack, Repeat the same process with the other 9 halves.
  9. Don't be tempted to coat and bake all the crackers at once because the end result will be more chewy than crunchy. The idea here is crunchy around the edges and chewy toward the middle of each cracker.
  10. Store at room temperature in an airtight container. These will probably keep a week or two, although they've never lasted that long in my house.
Recipe Notes

Nutritional facts per serving:

148 calories

4g fat

286mg sodium

28g carbs

1g fiber

2g protein

 

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Pickled Beets With Rosemary And Burgundy Wine

Full-flavored, earthy beets pair with fresh rosemary and red wine.
Photo: Cynthia Dalton

One cloudy, still, Sunday afternoon, when I was about ten years old, my parents came home from a farmstand hunt with several bunches of ruby-colored beets with the most luscious leafy greens I had ever seen.

Mom and Dad were downright triumphant over their find. In tandem, they paddled around the kitchen, perfect partners, happily and meticulously washing and peeling those jewel-like orbs, and lovingly bathing the sand from the unfurling greenery.

Soon, the dreary day mattered not at all. It was replaced by the fascination aroused by a big pot, atop the stove, sporting onions, garlic, bacon fat, beets, and beet greens. In no time at all, the house was filled with a smoky, earthy, perfume I’ll never forget.

Some people won’t touch beets, and I’m sure it’s because they’ve never been ‘properly introduced.’ I was properly introduced. Dinner that night was a simple but sublime feast, deeply flavored, tasting of the earth and sun, and all things good and real. Crusty french bread, dipped in the pot-liquor that pooled in the bottom of our soup bowls was a treat almost better than chocolate, that I will never forget.

That night, all was right with the world, and beets, even canned beets, will always be near and dear to my heart.

So, needless to say,  I usually have beets around in one form or another. And, here’s how one recipe can lead to another.  I  recently shared with you my recipe for Lentil Soup With Burgundy Wine and I had some wine leftover. While retrieving something from my pantry, I spied a lone can of low-sodium sliced beets (of course) and my mind made the connection — some fresh rosemary from the garden and I was in business.

Enter pickled beets with rosemary and burgundy wine.

With their robust earthiness, these grapey, herby slices add a little something special to any salad that includes any combination of meats, cheeses, and egg.

Give these a try — I think you’ll like them! Let me know in the Comments section below.

Print Recipe
Pickled Beets With Rosemary And Burgundy Wine
Quick to prepare, these taste great almost immediately, but a rest in the refrigerator to chill them, makes them even better. If your beets are not low-sodium, take the salt level down to just a pinch — you can always add more later, but at least you won't over do it to start with. You can easily double this recipe, but I think of beets as a 'mood piece' so I kept the yield small. © The Working Lunch Project
Full-flavored, earthy beets pair with fresh rosemary and red wine.
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Course Side Dish, Snack
Cuisine French
Prep Time 5 minutes
Cook Time 4 minutes
Passive Time 3 hours
Servings
servings
Ingredients
Course Side Dish, Snack
Cuisine French
Prep Time 5 minutes
Cook Time 4 minutes
Passive Time 3 hours
Servings
servings
Ingredients
Full-flavored, earthy beets pair with fresh rosemary and red wine.
Votes: 0
Rating: 0
You:
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Instructions
  1. In a medium saucepan, bring the first 4 ingredients to a simmer and allow to reduce slightly, approximately 2 minutes.
  2. Add beets and fresh rosemary sprigs to the pan and increase the heat to bring liquids back up to a simmer. Simmer for 2 minutes.
  3. Remove from heat, make sure all the beets are spread out flat enough in the bottom of the pan to drink up their brine. Cover partially, and allow to cool to room temperature.
  4. When the beets are room temperature, transfer to a glass container, cover, and chill 3 hours or longer, to allow flavors to mellow and meld. Use within 1 week.
Recipe Notes

Nutritional facts per serving:

82 calories

0g fat

219mg sodium

9g carbs

1g fiber

0g protein

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Pickled Carrots Taco Shop Style

A healthy, crispy vegetable pickle.
Photo: Cynthia Dalton

Fred’s a friend of mine and one day we were going to be working together on a big project. We knew the day would be hectic with no time to cook, so on his way to my place, Fred stopped at his favorite taco shop for our lunchtime provisions.

Fred picked up a spread that included all the usual suspects — beans, rice, chili rellenos, and, of course, tacos.

Included in the feast was pickled carrots. The perfect counterpart to the richness of the meal, the pickles were an unexpected treat. At once, gently spicy, satisfyingly al dente, and meaty.

Needless to say, I had to try my hand at duplicating those little gems and if I do say so myself, I nailed it.

If you like carrots, and you like peppers, and you like pickles,  I think you’ll love these!

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Pickled Carrots Taco Shop Style
Bracing, with a spicy tang, these pickles make a great snack (especially with your favorite cheese). They are also a great addition to a variety of meals and they are a nice change of pace from chips with a sandwich. © The Working Lunch Project
A healthy, crispy vegetable pickle.
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Side Dish, Snack
Cuisine Mexican
Prep Time 10 minutes
Cook Time 7 minutes
Passive Time 3 hours
Servings
servings
Ingredients
Course Side Dish, Snack
Cuisine Mexican
Prep Time 10 minutes
Cook Time 7 minutes
Passive Time 3 hours
Servings
servings
Ingredients
A healthy, crispy vegetable pickle.
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a medium saucepan, bring to a boil the first 7 ingredients (everything except the sliced carrots.
  2. Add the sliced carrots to the boiling mixture and reduce the heat to medium high.
  3. Simmer carrots uncovered for 7 minutes (for al dente).
  4. Remove from heat, cover the pot, and allow carrots to cool in their brine to room temperature.
  5. Transfer the pickled carrots and pickled pepper rounds with brine to a glass container, cover, and allow to chill several hours for flavors to meld. Keep refrigerated and use within 1 week.
Recipe Notes

Nutritional facts per serving:

37 calories

0g fat

468mg sodium

8g carbs

1g fiber

.5g protein

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